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Human In The Loop · Weekly

A human-first AI podcast.

Real talk. Unpopular opinions. No hype. Two builders cut through the AI hype cycle every week — and call it like it is.

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Hosted by Oscar Gallo & Matt Wozniak

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Ep 23: AI is going to kill us all

EP 23 · September 15, 2026 · 71 min

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About

We’re the humans in the loop.

In machine learning, “human in the loop” means a human who provides oversight and feedback in an automated system. That’s the lens of this show: AI is powerful, but humans aren’t leaving the loop. Not yet. Maybe not ever.

This isn’t another “AI is going to change everything” podcast. It’s for builders, operators, and the AI-curious who are tired of breathless hype, doomerism, and surface-level news recaps with no original thought.

What’s in each episode

Every week: one fixed, one rotating.

FIXED

Signal or Noise

We run through the week's AI headlines and make the call: is this actual signal worth paying attention to, or just noise clogging the timeline?

ROTATING

Ship It or Skip It

A real use case or product idea lands on the table. We debate whether it's worth building now or if the tech isn't there yet.

ROTATING

Explain It to My Client

Take a complex AI concept and explain it the way you'd actually explain it to a non-technical stakeholder. No jargon allowed.

ROTATING

Stack Check

One tool, library, or workflow change we actually adopted this week. No sponsorship energy. Just what's in the trenches.

Hosts
Oscar Gallo

Oscar Gallo

AI Engineer & Entrepreneur

AI Engineer and entrepreneur. He lives in the intersection of engineering and businesses.

Matt Wozniak

Matt Wozniak

Serial Builder & Relentless Executor

Serial Builder and relentless executor. He comes from the lens of what works and what doesn't.

Previously

GPT-5.5 Beat Mythos. The Race Got Weirder.

EP 03Apr 28, 2026 · 49 minStack Check

On April 23, 2026, OpenAI shipped GPT-5.5, the model previously known as Spud. The same day, VentureBeat clocked it narrowly beating Anthropic's gated Claude Mythos Preview on Terminal-Bench 2.0. The day after, DeepSeek released V4, a 1.6 trillion parameter open-source model running natively on Huawei chips, at one-sixth the inference cost of the closed frontier. And Google announced it would invest up to forty billion dollars in Anthropic.

Two weeks ago we called GPT-5.5 noise. Now it's the lead story. The frontier is moving every six weeks, the cloud war is inside the labs, and the open-source ceiling jumped a tier on hardware your security team can't audit.

That's the cold open. From there, Oscar and Matt spend 49 minutes doing what this show does: filter the week's AI noise, review the tools they actually use, and close with two hot takes you won't hear anywhere else.

Signal or Noise

The week’s AI headlines, filtered.

  1. SIGNALGPT-5.5 (Spud) ships

    The first buyable frontier model to beat a gated frontier model on a public benchmark. Same week as the Google–Anthropic announcement. The two-tier story from Episode 2 just collided with the cadence story Fortune was writing all month.

  2. SIGNALDeepSeek V4

    1.6T total parameters, 1M context, MIT license, native on Huawei Ascend 950PR. The open-weights ceiling moved by a tier. Geopolitics moved into the model card.

  3. SIGNALGoogle + Anthropic, up to $40B

    Google has Gemini in-house and is still writing a forty billion dollar check. That tells you what they actually believe about the next 18 months.

  4. SIGNALCognition at $25B

    Devin-in-Windsurf is the first time the agent and the IDE feel like one product, not two stitched together. Whether the price tag holds is a different question.

  5. NOISEGrok 4.3 Beta at $300/month

    Video and slide generation, no cross-session memory. The price tag is the message.

Stack Check

Four tools we actually use.

Vercel Labs Agent Browser

Browser automation CLI built for agents. Persistent sessions, headless or real Chrome with your profile, annotated screenshots so a model can click “label 7” instead of guessing CSS selectors.

WorkOS (FGA + AuthKit)

The auth and permissions layer for agent surfaces. Sub-50ms p95 authorization checks. AI Installer in the CLI sets up auth in under five minutes. Last week's Vercel breach was a permissions story with a price tag attached.

AI SDK (ai-sdk.dev)

Define the agent once, swap the model in one line. The Gateway added GPT-5.5, DeepSeek V4, Kimi K2.6, and GPT Image 2 inside two weeks. The only honest way to evaluate this week's launches on real workloads.

Claude Code /remote-control

Run claude remote-control on your laptop, approve file changes from your phone, walk to lunch. Work stays local. The walkaway-and-approve workflow is the productivity win of the quarter.

Hot takes

Two opinions, no disclaimers.

Oscar

Open-source AI just won the cost war and lost the trust war in the same week. DeepSeek V4 is the best open weights anyone has ever shipped. It also runs on chips your security team can't audit.

Matt

OpenAI shipping GPT-5.5 two weeks after GPT-5.4 is the end of the model launch as a marketing event. From now on, the model layer is a software update, and the only thing that matters is what you ship on top of it.

Previously

The Second-Best Model You Can Actually Buy

EP 02Apr 21, 2026 · 47 minNo Jargon Required

On April 16, 2026, Anthropic shipped Claude Opus 4.7 with a 1M token context window at standard API pricing, a 128k max output, and a new “xhigh” effort level tuned for coding and agentic work. In the same announcement, Anthropic said on record that 4.7 is “less risky than Mythos,” and that Mythos stays gated to roughly 50 enterprise partners under Project Glasswing. So the flagship you can buy is, by Anthropic's own words, their second best.

Radical honesty, or the sharpest upsell in enterprise AI since cloud credits?

That's the cold open. From there, Oscar and Matt spend 45 minutes doing what this show does: filtering the week's AI noise, breaking down the concepts decision-makers actually need, and closing with two hot takes you won't hear anywhere else.

Signal or Noise

The week’s AI headlines, filtered.

  1. SIGNALClaude Opus 4.7

    1M context at standard pricing is the real story. A meaningful win for long-horizon agent workloads. And Anthropic just taught every enterprise buyer to ask, “what's the gated tier.”

  2. SIGNALOpenAI's updated Agents SDK

    Sandboxed agents as a primitive. Python first, TypeScript later. Good news for builders, and great news for OpenAI's runtime.

  3. SIGNALAI on the desktop

    Google's native Gemini macOS app plus Perplexity's Personal Computer. The OS is replacing the browser as the AI UX primitive.

  4. SIGNALStanford's 2026 AI Index

    Only 10% of Americans are more excited than concerned about AI, versus 56% of experts. Your consumer product has a trust problem, not a capability problem.

  5. NOISEAllbirds pivots to AI

    A struggling sneaker company rebrands as NewBird AI, sells the footwear business, drops its environmental charter, and the stock jumps 582%. The “pivot to AI” is the new “pivot to crypto.” Price your term sheets accordingly.

No Jargon Required

Three concepts decision-makers need to call this quarter.

Context Engineering

Prompt engineering is writing a good email. Context engineering is designing the whole office the recipient works in. When every company can access the same foundation models, the wiring is the moat.

Agentic AI

What an agent actually is, and why Gartner says 40% of enterprise agentic AI projects will be canceled by the end of 2027 because of cost, unclear value, and weak risk controls.

Frontier Model Tiering

The top AI labs now ship a public tier and a gated tier. The best model is probably one you cannot buy. How to build strategy around that reality.

Hot takes

Two opinions, no disclaimers.

Oscar

Context engineering isn't a new skill. It's ‘write good internal documentation’ rebranded so consultants can charge for it. The companies winning in 2026 had clean internal data in 2022.

Matt

Every executive asking ‘what's our agentic AI strategy’ in April 2026 is two years from being replaced by one who already shipped something.

Previously

The Model Anthropic Refused to Ship

EP 01Apr 14, 2026 · 47 minShip It or Skip It

On April 7, 2026, Anthropic unveiled Claude Mythos Preview — a frontier model they describe as a “step change” in capability — and then refused to release it. Instead: Project Glasswing, a gated program for Amazon, Apple, Microsoft, Cisco, CrowdStrike, and a handful of others. The first major withheld frontier model in roughly seven years.

Responsible scaling finally biting? Or enterprise GTM dressed up as safety PR?

That's the cold open. From there, Oscar and Matt spend 45 minutes doing what this show does: filtering the week's AI noise, debating real business ideas, and closing with two hot takes you won't hear anywhere else.

Signal or Noise

The week’s AI headlines, filtered.

  1. SIGNALClaude Mythos Preview

    Anthropic used Mythos to identify thousands of zero-days across every major OS and browser, then chose not to ship. If Mythos-wielding attackers find what small shops can't patch, the defender/attacker asymmetry just broke.

  2. SIGNALMeta Muse Spark

    First model from Meta Superintelligence Labs. Llama-4 midsize quality at ~10x less compute, shipping into Facebook, Instagram, WhatsApp, and Ray-Ban Meta glasses. If you build consumer or wearable UX, unit economics just moved.

  3. NOISEOpenAI “Spud”

    Polymarket gives GPT-5.5/6 a 78% chance of shipping by April 30. Predictions aren't news. The real story is OpenAI's $122B raise.

  4. SIGNALThe anti-distillation pact

    OpenAI, Anthropic, and Google coordinating against Chinese labs. IP defense or three competitors ganging up on a fourth because it's easier than competing on capability?

  5. SIGNALAnthropic × Coefficient Bio, $400M

    Horizontal labs are quietly going vertical. Life sciences. Cybersecurity. Legal next? Finance? Pick your domain before the labs pick it for you.

Ship It or Skip It

Three real ideas, no fence-sitting.

“Bring AI to small businesses”

Via My First Million Ep 811. Productized 30-day AI-ops install for HVAC, dental, property management. Software margins, services delivery. But the real question: are you the next picks-and-shovels play, or just another consultant in a trench coat?

Vertical AI agent for insurance claims

Per-claim pricing instead of per-seat. Eats into labor P&L, not software budget. But insurance = 18-month sales cycles. You die of starvation before your first logo unless you have an insider co-founder.

“Lovable-for-X”

Clone the $200M ARR playbook for a regulated vertical — legal ops, clinical workflows, HR. Compliance moat is real. But is it also the ceiling on product velocity?

Hot takes

Two opinions, no disclaimers.

Oscar

Anthropic withholding Mythos is the new moat. Safety-as-marketing is about to become the dominant frontier-lab playbook — because nobody wants to be the lab that shipped the model that broke the internet.

Matt

The “AI for small businesses” gold rush is 90% consultants in trench coats. The real money isn't selling AI to SMBs — it's selling picks-and-shovels to the 10,000 consultants who are.

New episodes every week. Reply with the story you want us on next.

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